- Professional lesson in parkour
- Learn how to free run, climb & jump like the pros
- Outdoor urban setting
- Variable difficulty to suit all experience levels
- Duration: 2 hours
This training discipline uses movement developed from military obstacle training. You attempt to get from one point to another, without assistance, in the fastest and most efficient way possible – basically, you’ll be running, climbing, swinging, vaulting, jumping and rolling. It’s one intense work out.
Parkour is usually carried out in wide, urban spaces – and your class will be set in an outdoor location. The two hours will push you to your boundaries, and you’ll see your environment in a completely new and innovative way. It’s high energy, physical and action-packed.